Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, and heart rate. Analyze your progress with descriptive charts. Adds link to Survey Page, fixes defect with Duration column in weight workouts.